Foot problems? Here’s the rub: it’s not what you step out in but how you step out that matters When I was a little girl I wore black lace-up shoes. I called them my ‘built-ups’ because they had an inner sole designed to create an arch where nature had omitted to give me one. Pretty shoes were not for me: I had to wear those horrid built-ups every day, with […]

Categories: Featured, Health

CATHERINE EDEN spent a week at a health farm and emerged thinner and wiser, with a lifelong commitment to broccoli   It began, as many great plans do, in a coffee shop. A woman I know walked in looking magnificent, and two friends and I decided there and then that we wanted a dose of whatever she was on. St Francis Health Centre in Port Alfred had brought about this […]

Categories: Health

Anneliese Cowley, complementary health consultant, therapist and director of St Francis Health Centre in Port Alfred, sees the angel in everyone she meets.  But as the saying goes, it takes one to know one. By CATHERINE EDEN   St Francis Health Centre is tucked away down a rough farm road, far away from the country’s major centres. But its remote location doesn’t deter the local and international guests who come […]

Categories: Health

Healing goes high-tech with the remarkable Quantum Xrroid machine, which has brought modern medicine to the brink of a brave new world By CATHERINE EDEN   If you are a computer junkie, this one is for you: a programme that interacts with the subtle energies of your body, scanning it for disease and stimulating it to begin its own process of repair. It sounds like science fiction, but it’s not. […]

Categories: Health
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